![]() In a saucepan over medium heat, slowly heat the butter for your cheese sauce. Just like the cheese sauce, this is one of my favorite recipes to pair with Quest Protein Chips.Ĭreamy and crunchy just work SO well together.įeel free to check out the rest of my blog or my Youtube channel for more majorly delicious low carb recipes to accompany you on your keto journey. The quality of your ingredients can affect the quality of your cheese sauce. You’ll definitely want to get on that ASAP as well.įinally, if you’re in the mood for something creamy but not necessarily cheesy, you’ll want to try this savory keto spinach and artichoke dip. It’s basically like a spicy triple cheese dip. It also uses cheddar cheese but with the addition of blue cheese, cream cheese, and hot sauce. Instead of melting the cheese in a pot, for this recipe, you broil everything together until the cheese gets super melty & stretchy, and the flavors of the pizza sauce and pepperoni melt into that ooey-gooey cheese…You NEED to try it.Īnother recipe, just like this one, is my low carb buffalo chicken wing dip. Bring to simmering point and cook on a low heat for 5 minute. Return to heat and cook, stirring constantly, until sauce is smooth, about 5 minutes. Slowly add the flour to the butter, blending evenly with a whisk. You don’t want the butter to brown or turn a dark, burnt color, as this will change the flavor of your sauce. Add 2 tablespoons all-purpose flour and immediately stir with a wooden spoon, taking care to scrape the corners, until the flour is completely absorbed, 30 seconds to 1 minute. In a saucepan over medium heat, slowly heat the butter for your cheese sauce. Remove from heat stir in half-and-half, Cheddar cheese, salt, pepper, and cayenne. Melt 4 tablespoons unsalted butter in a medium saucepan over medium heat. Microwave Method: Combine corn starch and milk in a microwave-safe 2-quart bowl stir until smooth. Whisk: Now add in the flour to the butter, then slowly whisk in the milk. Something similar to this, but with a little more pizzaz is my keto pizza dip (See what I did there?). Next add onion, bay leaf, parsley stalks, peppercorns and stir. Blend in flour and cook until mixture is smooth and bubbly, 2 to 3 minutes. How Do You Make Cheese Sauce From Scratch Melt butter: In a medium size sauce pan over medium high heat, then add the butter and melt. ![]() Luckily, I have tons more low carb keto dip ideas for you to try! Okay, so you read this keto cheese sauce recipe, you made it, you loved it, and now you want to make something else.
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